Learning Wing Chun - Level 1
How to Get the harmonization and unification of the individual’s mind,body and spirit
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What is Wing Chun?
Wing Chun is a 300 years old martial art system which was created by a Buddhist nun, named Ng Mui. What makes Wing Chun unique is that it does not rely on any brute strength to overcome an adversary.
Wing Chun is a close-quarter martial art system which focuses on the efficiency and economy of movements, where it defends and attacks simultaneously. Wing Chun emphasizes on proper body mechanics, body structure, timing and relaxation in order to overcome a stronger and bigger adversary.
Wing Chun consists of three empty hand forms, one wooden dummy form and two weapon forms. Each form has their own uniqueness and is used for deeper understanding of the system as the student progress further into the curriculum. Along with the form, another training that is unique to the Wing Chun system is Chi Sao (Sticky hand).
This training allows the individual to understand the proper distance and angle during a confrontation as well developing their sensitivity and reflexes when two people collide.
Aside from the combative perspective, the true essence of Wing Chun is developing an individual’s sense of self, confidence and a physical and mental wellbeing. It also to help the individual to tap into the strength that is already within them through self-discovery and focus.
With these skill assets, an individual can accomplish a lot more than just learning how to throw a heavy punch. Ultimately, Wing Chun is an expression of self, the harmonization and unification of the individual’s mind, body and spirit.
How Wing Chun Will Help Me?
In this course, you will learn level 1 which will help you understand how to perform each of the little thought form if Wing Chun.
By completing level one of Wing Chun system you will be able to feel great. Some of the benefits that you will get are the following:-
Increased Energy and Vitality
Greater Confidence and Inner Strength
An Understanding of the Skills and Benefits of Meditation
With expert instruction and more than 25 step-by-step videos, Learning Wing Chun using the SPIN™ Technique makes it easy to master the power and grace of this ancient martial art.
Your Instructor
Derek has been involved in kung fu at the young age of 8. He first started learning Wing Chun and Yang style Tai Chi. After graduating from York University, Derek continued to develop his kung fu in the style of Wing Chun in Canada.
To take his experience and training to the next level, Derek next traveled to Hong Kong, the origins where the kung fu genre was born.
During his stay, Derek continued his martial arts training where he further sharpened his skills and refine his techniques through the mentorship and guidance of various high-level grandmasters.
It is there where he learned the hidden forces within the human mind.
After returning from Hong Kong, Derek began training with a former special force military veteran. Through regular sparing sessions and military drills, Derek had the opportunity to further hone his martial arts techniques and as it applies to in real life combat and self-defense situations.
As an instructor, Derek aims to help others by teaching them how to protect themselves practically and effectively through traditional Wing Chun forms and foundation, reinforced by techniques and skills applicable to real life combat and self-defense situations.